If you’ve been following my blog, you know I’m been commuting back and forth between Kansas City and Torrance, CA.
6 trips down, 4 more to go!
I work out at a gym near the hotel which is owned by a former bodybuilder. He’s not just an owner or a manager.
I was asking him tips to lose weight and he gave me 2 main points:
1. Stay away from dairy, sugars, and wheat. Read more